FREE RESOURCES FOR FOOTBALL CLUBS
BRING MEN OF THE MATCH TO YOUR CLUB
Download your free campaign support pack
Practical, ready-to-use resources to help your club start conversations about men's mental health, both on and off the pitch.
WHAT'S INCLUDED:
5 ready-to-share social media graphics, in feed and story formats
Suggested social media captions
A4 campaign poster for your ground or clubhouse
Ready-to-read matchday PA announcements
Mental health support information and useful contacts
A simple guide to getting your club involved

Instant download · No sign-up · No obligation
Created to support your community. No cost, no catch, and no expectation to promote The Oval Lights.
SHOW YOUR CLUB'S SUPPORT
We can also create a free personalised campaign graphic featuring your club's badge and colours.

WHY WE DO IT
Sometimes the people who seem the happiest are carrying the heaviest burdens.
I created MEN OF THE MATCH because I believe nobody should feel they have to face life's challenges alone.Through my own experiences with mental health, and my love of non-league football, I've come to appreciate just how important friendship, connection and a sense of belonging can be.Football is about so much more than 90 minutes on the pitch. It's the familiar faces, the conversations, the laughter and knowing there's somewhere you belong.I wanted to turn that sense of community into something positive. Something that encourages people to check in on their mates, start conversations and remind each other that it's okay not to be okay.Because sometimes, the smallest gesture can mean more than we realise.Life's better with your mates in it. Make sure they know that


THE MUSIC BEHIND THE MESSAGE
MEN OF THE MATCH grew from The Oval Lights, a virtual indie-rock band I created using AI to bring my own musical ideas and stories to life.Inspired by the passion, friendships and sense of belonging found in non-league football, The Oval Lights are a creative project built around something very real: the people and communities that make the game special.Our song I Got You Bro carries the same message at the heart of this campaign: look out for your mates, check in on each other and never underestimate the difference a conversation can make.While the music helped inspire MEN OF THE MATCH, the campaign stands independently. It's not about promoting a band or generating streams. It's about encouraging conversations that matter.If you'd like to hear the song, use the button to the left
YOU'RE NOT ALONE
You don't have to face everything on your own.
Whether you're struggling yourself or worried about someone you care about, there's always someone you can reach out to.You don't need to have the right words, and you don't need to wait until things become overwhelming to ask for support.
SAMARITANS
Call 116 123 — free, 24 hours a day, 7 days a weeksamaritans.org
SHOUT
Text SHOUT to 85258 — free, confidential text support, 24/7giveusashout.org
CALM
Call 0800 58 58 58 — free helpline, 5pm–midnight, every daythecalmzone.net
NEED URGENT HELP?
If someone is in immediate danger, call 999. For urgent mental health support in England that isn't an emergency, call NHS 111 and select the mental health option.
A conversation could be the start of something important.
Life's better with your mates in it. Make sure they know that.
